Places for Support and Advice

Here are a few places you can ring, text and message if you need any help or support

ChildLine – comforts, advises & protects children 24 hrs a day 0800 1111

Online counselling: https://www.childline.org.uk/get-support/1-2-1-counsellor-chat/

The Mix – essential support for under 25’s

0808 808 499411am-11pm Everyday

Chat – www.themix.org.uk/get-support/speak-to-our-team

Samaritans – We offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal.

Call us for free: 116 123 (24 hours a day, 7 days a week

Meic Helpline – Meic is the information, advice and advocacy service for children and young people in Wales aged 0-25. 

Confidentially and free, by phone (08088023456), text (84001) or online chat through our website. We operate between 8am and midnight every single day of the year.

HOPELineUK – is a confidential support and advice service for: Young people under the age of 35 who may be having thoughts of suicide or anyone concerned a young person may be having thoughts of suicide.

Call: 0800 068 41 41 Text: 07786209697Email: pat@papyrus-uk.org

Opening hours are 10am-10pm weekdays, 2pm-10pm weekends, and 2pm-5pm Bank Holidays

 Emergency Services

If you feel that you want to end your life, please seek immediate help from the emergency services on 999 or think someone or your own life is at risk phone 999 or 101 to speak to emergency services for support